Panic Disorder
People with panic disorder have feelings of terror
that strike suddenly and repeatedly with no warning. They can't predict when
an attack will occur, and many develop intense anxiety between episodes,
worrying when and where the next one will strike.
If you are having a panic attack, most likely your
heart will pound and you may feel sweaty, weak, faint, or dizzy. Your hands
may tingle or feel numb, and you might feel flushed or chilled. You may have
nausea, chest pain or smothering sensations, a sense of unreality, or fear
of impending doom or loss of control. You may genuinely believe you're
having a heart attack or losing your mind, or on the verge of death.
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Panic attacks can occur at any time, even during
sleep. An attack generally peaks within 10 minutes, but some symptoms may
last much longer.
Many people with panic disorder visit the hospital
emergency room repeatedly or see a number of doctors before they obtain a
correct diagnosis.
Panic disorder is often accompanied by other serious
conditions such as depression, drug abuse, or alcoholism
and may lead to a pattern of avoidance of places or situations where panic
attacks have occurred. For example, if a panic attack strikes while you're
riding in an elevator, you may develop a fear of elevators. If you start
avoiding them, that could affect your choice of a job or apartment and
greatly restrict other parts of your life.
Some people's lives become so restricted that they
avoid normal, everyday activities such as grocery shopping or driving. In
some cases they become housebound. Or, they may be able to confront a feared
situation only if accompanied by a spouse or other trusted person.
Basically, these people avoid any situation in which
they would feel helpless if a panic attack were to occur. When people's
lives become so restricted, as happens in about one-third of people with
panic disorder, the condition is called
agoraphobia. Early treatment of panic disorder can often prevent
agoraphobia.
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